![]() ![]() Full fat, low fat and fat-free Greek yogurt all work. Gluten-free flatbread with yogurtĪny thick Greek yogurt works in this recipe. If you don’t need the flatbreads to be gluten-free, you can use all purpose wheat flour, wholewheat flour or spelt flour. You can check out the nutrition facts for each version of the flatbread under the recipe below. Press the dough into rounds to form the flatbreads However, using buckwheat flour gives a higher protein, higher fiber and lower carbohydrate flatbread. Buckwheat flour gives a more earthy flavor and the flatbreads are slightly less pliable. It is typically made from a blend of maize or tapioca starch, rice flour and vegetable gums.Ī more wholesome gluten-free option is buckwheat flour. Gluten-free flour is formulated to taste and behave in a similar way to wheat flour. Gluten-free flour optionsįor a white gluten-free flatbread, gluten-free all purpose flour is your best option. Making these easy gluten-free flatbreads is a more cost effective and healthier option. ![]() However, they can be expensive and often contain refined vegetable oils and preservatives. You can buy gluten-free flatbreads at most supermarkets. ![]() Most flatbreads and pitas contain gluten because they are made with wheat flour. Gluten-free flatbread made with no yeast, no oil and no milk Does flatbread have gluten in it? You can also add a pinch of salt to the recipe. 3 ingredient flatbreadĪll you need is flour, baking powder and yogurt for this easy flatbread recipe. ![]() The flatbread doesn’t have any added sugar, preservatives or oils. The recipe is perfect if you want to make your own healthier, gluten-free alternative to store-bought breads and pita. ![]()
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